No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Patak's Plant-Based Korma Curry Sauce 345G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Lentils (14%), Coconut Cream (6%), Creamed Coconut (3%), Sugar, Ground Spices (2%) [Spices, Cumin (0.9%)], Modified Maize Starch, Desiccated Coconut (1.5%), Dried Onion, Ginger Purée, Concentrated Tomato Purée, Garlic Purée, Rapeseed Oil, Acid (Lactic Acid), Salt, Fennel Seed

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Patak's Plant-Based Korma Curry Sauce 345G is available at 1 retailer

Tesco

About this product

Sauce · Liquid

Flavor
SavoryNuttySweet
Texture
CreamyThick
Commonly used for
CookingMeal PrepDipping
Low FODMAP? Patak's Plant-Based Korma Curry Sauce 345G | Spoonful