Is Patak's The Original Tikka Masala Cooking Sauce 450g Low FODMAP?
Description
Rich, mildly spiced flavor with a smooth, creamy texture; commonly used to simmer proteins, vegetables or as a base for rice and pasta adaptations. Reviewers cite consistent flavor, ease of use, convenient portion size and versatile meal options, while some note occasional variations in spice level and texture consistency observed.
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Description
Rich, mildly spiced flavor with a smooth, creamy texture; commonly used to simmer proteins, vegetables or as a base for rice and pasta adaptations. Reviewers cite consistent flavor, ease of use, convenient portion size and versatile meal options, while some note occasional variations in spice level and texture consistency observed.
Ingredients
Water, Tomato, Yogurt (milk), Concentrated Tomato Puree, Rapeseed Oil, Single Cream (milk), Modified Maize Starch, Ground Spices, Cumin, Spices, Sugar, Dried Onion, Garlic Puree, Ginger Puree, Salt, Acid (lactic Acid), Paprika Extract, Cumin Seed, Dried Coriander Leaf.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.