Is Patak's Tikka Masala Curry Cooking Sauce Low FODMAP?

Ingredients

Water, Tomato, Onion, Yogurt (Skimmed Milk Solids, Cream, Yogurt Culture), Cream Canola Oil, Concentrated Tomato Puree, Vinegar, Spices, Corn Starch, Sugar, Garlic, Sea Salt, Ginger, Paprika (Color), Lemon Juice, Turmeric (Color), Paprika Extract (Color), Cumin Seeds, Black Pepper, Coriander Seeds, Cilantro, Natural Flavor, Dried Crushed Chill,contains Milk, May Contain Traces Of Peanut, Almond, Cashew Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Patak's Tikka Masala Curry Cooking Sauce is available at 1 retailer

About this product

Sauce · Bottle