Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Pauls Zymil Chocolate Lactose Free Flavoured Milk 400mL Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Chocolate-flavoured 400mL beverage presents a rich cocoa taste with a smooth, creamy mouthfeel. Consumers commonly enjoy it chilled as a quick snack, in lunchboxes, or paired with breakfast. Review themes highlight consistent chocolate flavour and convenient single-serve packaging; occasional comments note variable sweetness and sporadic packaging leaks in some batches.

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Ingredients

Skim Milk, Cream, Sugar, Milk Solids, Cocoa Powder (1%), Flavour, Enzyme (Lactase), Stabiliser (452, 407).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Pauls Zymil Chocolate Lactose Free Flavoured Milk 400mL is available at 1 retailer

Woolworths

About this product

Beverage · Liquid

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Pauls Zymil Chocolate Lactose Free Flavoured Milk 400mL | Spoonful