Is Pauls Zymil Lactose Free Full Cream Milk Low FODMAP?
Description
Creamy, full-bodied flavor with a smooth, slightly sweet mouthfeel; customers report taste close to regular milk. Texture is rich and silky, blending well into coffee and tea, pouring smoothly over cereal, and performing reliably in cooking and baking. Reviewers note consistent quality, freshness and pleasant aroma in everyday household situations.
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Description
Creamy, full-bodied flavor with a smooth, slightly sweet mouthfeel; customers report taste close to regular milk. Texture is rich and silky, blending well into coffee and tea, pouring smoothly over cereal, and performing reliably in cooking and baking. Reviewers note consistent quality, freshness and pleasant aroma in everyday household situations.
Ingredients
Full Cream Milk, enzyme (lactase).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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