Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Pauls Zymil Skim Long Life Milk UHT 1L Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

This long life milk offers a light, clean flavor with a thin, smooth mouthfeel, commonly used for cereal, coffee, baking and stovetop recipes. Reviewers frequently mention its neutral taste and consistency, praise its convenience and shelf stability, and sometimes note it is less creamy than fresh milk for everyday use.

Ingredients

Skim Milk, Enzyme (Lactase).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Pauls Zymil Skim Long Life Milk UHT 1L | Spoonful