Is Paynes Poppets Mint Creams Covered in Dark Chocolate 105g Low FODMAP?

Ingredients

Sugar, Cocoa Mass, Glucose Syrup, Vegetable Fat (Sal Fat, Shea Fat, Palm Oil, Mango Kernel Fat, Illipe Fat), Cocoa Butter, Glazing Agent (Shellac, Gum Acacia), Emulsifier (Soya Lecithin), Tapioca Dextrine, Invertase, Mint Oils, Flavouring, Dark Chocolate Cocoa Solids 45% Minimum, Dark Chocolate Vegetable Fat In Addition To Cocoa Butter, Produced In A Factory Where Nut, Milk And Egg Products Are Manufactured

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Paynes Poppets Mint Creams Covered in Dark Chocolate 105g is available at 1 retailer

About this product

Candy · Piece