Is PBCo. Low Carb Vanilla Sugar Free Icing Mix - 225g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • xylitol
  • erythritol

xylitol

Dietitian note

Xylitol is a polyol, which makes it high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Natural Sweeteners (Xylitol, Erythritol, Stevia (Steviol Glycosides)), Vanilla Bean Powder

Check PBCo. Low Carb Vanilla Sugar Free Icing Mix - 225g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

PBCo. Low Carb Vanilla Sugar Free Icing Mix - 225g is available at 1 retailer

Gf Pantry

About this product

Sauce · Powder

Flavor
Vanilla
Texture
Powdery
Commonly used for
BakingTopping