This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Peace Tea Iced Tea Razzleberry - 23 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

This iced tea offers a fruity, berry-forward flavor with tart undertones and a smooth, slightly syrupy mouthfeel. Commonly consumed chilled from a single-serve 23 fl. oz. can, people enjoy it on-the-go, with casual meals, or at gatherings. Reviews note bold fruit taste and convenience; some reviewers find it overly sweet.

Ingredients

Tea (Water, Tea Powder), Cane Sugar, Citric Acid, Natural Flavors, Sucralose, Tea (Water, Tea Powder), Sucralose

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Peace Tea Iced Tea Razzleberry - 23 Fl. Oz. | Spoonful