Is peach drink Low FODMAP?

Ingredients

Water, sugar, concentrated peach juice, salt, food additives (citric acid, sodium phosphates, sodium carboxymethyl cellulose, ascorbic acid, sodium citrate, sodium erythorbate, beta-carolene). flavouring % Daily Value - % valeur quotidienne ♦ Fat/Lipdies 0g 0% Saturated/saturé Og .0% Ingredients: Eau, sucre, jus de péche concentres, sel, additifs alimentaires + Trans / trans Og (acide citrique, phosphates de sodium, carboxyméthyl cellulose sodique, Carbohydrate/Glucides 50g acide ascorbique, citrate de sodium, erythorbate de sodium, beta-carotène), Fibre/Fibres Og 0% arome Sugars / Sucres 45g 45% Net Weight / Poids Net: 500 ml Imported by/Importé par: Protein/Protéines 09 Cholesterol/Cholestérol 0 mg Merilin Trading Co. 5% Richmond Hill, Canada Sodium 125 mg 0% Potassium 0 mg 0% Production date shown on package/Date de Production indiqué sur l'emballage: Shelf lifeldurée de vie: 12 months/mois 0% Calcium 0 mg Iron Far 0 mg Product of China/Produit de la Chine 05% 0m 15%ou ss is a little, 15 % or more is a lot Soins c'est peu, 15 % ou plus c'est beaucoup DS 小白 桃

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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