Is PEACH PASSION FRUIT WITH COCONUT WATER FLAVORED DRINK COCO BLENDS WITH A SPLASH OF COCONUT WATER, PEACH PASSION FRUIT WITH COCONUT WATER Low FODMAP?

Ingredients

Filtered Water, Sugar, Peach Puree Concentrate, Passion Fruit Juice Concentrate, Coconut Water Concentrate, Vegetable Juice Concentrate For Color, Citric Acid, Natural Flavors And Ascorbic Acid (Vitamin C)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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