No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PEANUT BUTTA BROWNIE LUVVA ICE CREAM COOKIE CUPS, PEANUT BUTTA BROWNIE LUVVA Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

FRESH WHOLE MILK, CREAM, COOKIE (UNBLEACHED WHEAT FLOUR (WHEAT FLOUR ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, WATER, MOLASSES, CONTAINS LESS THAN 2% OF INVERT SUGAR, SOY FLOUR, WHEAT GLUTEN, CORN SYRUP SOLIDS, SODIUM ALGINATE, GLYCERIN, FOOD STARCH-MODIFIED, SALT, BAKING SODA, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN, EGGS, WHEY), PEANUT BUTTER (PEANUTS, PEANUT OIL, CORN SYRUP, SALT, HYDROGENATED RAPESEED AND COTTONSEED OIL), LIQUID SUGAR (SUGAR, CORN SYRUP), COCOA PROCESSED WITH ALKALI, BROWNIE BITS (WHEAT FLOUR, POWDERED SUGAR (SUGAR, CORN STARCH), PALM OIL, WATER, SUGAR, COCOA (PROCESSED WITH ALKALI), COCOA, CORN SYRUP SOLIDS, NATURAL FLAVORS, SALT), NON-FAT DRY MILK, STABILIZER (CELLULOSE GEL, CELLULOSE GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, DEXTROSE, SALT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
NuttyChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? PEANUT BUTTA BROWNIE LUVVA ICE CREAM COOKIE CUPS, PEANUT BUTTA BROWNIE LUVVA | Spoonful