Is Peanut Butter Cinnamon Crunch Overnight Oats, 5 oz Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • rolled oats
  • oat milk
  • oats

rolled oats

Dietitian note

Oats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.

Note by Team Spoonful, Clinical nutrition experts

oat milk
oats

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus gluten free products to buy instead.

Product Image

Description

Rich, nutty flavor with warm spice notes and a crisp, crunchy topping delivers a smooth-yet-crunchy mouthfeel. Often consumed as a grab-and-go breakfast or quick snack, reviewers note satisfying texture, convenient single-serve size, and consistent flavor, with occasional comments about sweetness and portion expectations across online retail and grocery reviews elsewhere.

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Ingredients

Ingredients, Oat Milk (Water, Oats), Rolled Oats, Peanut Butter, Honey, Peanuts, Date, Cinnamon, Sea Salt, Lemon Juice Concentrate.

Check Peanut Butter Cinnamon Crunch Overnight Oats, 5 oz against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Peanut Butter Cinnamon Crunch Overnight Oats, 5 oz is available at 1 retailer

Whole Foods

About this product

Cereal · Pouch

Flavor
NuttySweet
Texture
CreamyCrunchy
Commonly used for
BreakfastMeal PrepOn The Go