Is Peanut Butter Cinnamon Crunch Overnight Oats, 5 oz Gluten Free?

Description
Rich, nutty flavor with warm spice notes and a crisp, crunchy topping delivers a smooth-yet-crunchy mouthfeel. Often consumed as a grab-and-go breakfast or quick snack, reviewers note satisfying texture, convenient single-serve size, and consistent flavor, with occasional comments about sweetness and portion expectations across online retail and grocery reviews elsewhere.

Description
Rich, nutty flavor with warm spice notes and a crisp, crunchy topping delivers a smooth-yet-crunchy mouthfeel. Often consumed as a grab-and-go breakfast or quick snack, reviewers note satisfying texture, convenient single-serve size, and consistent flavor, with occasional comments about sweetness and portion expectations across online retail and grocery reviews elsewhere.
Ingredients
Ingredients, Oat Milk (Water, Oats), Rolled Oats, Peanut Butter, Honey, Peanuts, Date, Cinnamon, Sea Salt, Lemon Juice Concentrate.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


