This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Peanut Butter & Co The Bee's Knees Peanut Butter with Honey -- 16 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This jarred spread offers rich, nutty flavor with a gentle floral sweetness, and a smooth, slightly thick texture that spreads easily. Commonly used on toast, sandwiches, in baking, smoothies, or as a fruit dip; considered versatile. Reviewers often note consistent creaminess and pleasant sweetness, though some find it somewhat sugary.

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Ingredients

Peanuts, Cane Sugar, Honey, Palm Oil, Natural Flavor, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Peanut Butter & Co The Bee's Knees Peanut Butter with Honey -- 16 oz is available at 4 retailers

VitacostWalmartUnited SupermarketsAmazon

About this product

Nut Butter · Spreadable

Flavor
NuttyHoneySweet
Texture
Creamy
Commonly used for
SandwichSnackingBreakfastOn The Go
Low FODMAP? Peanut Butter & Co The Bee's Knees Peanut Butter with Honey -- 16 oz | Spoonful