Is PEANUT BUTTER DELIGHT FLAVORED VANILLA WITH PEANUT BUTTER CLUSTERS GRAHAM CRACKERS & DARK CHOCOLATE GREEK CRUNCH NONFAT YOGURT & TOPPINGS, PEANUT BUTTER DELIGHT Gluten Free?

Ingredients

Cultured Grade A Non Fat Milk, Water, Fructose, Food Starch - Modified, Natural And Artificial Flavors, Citric Acid, Sucralose, Potassium Sorbate (To Preserve Freshness), Acesulfame Potassium, Sodium Citrate, Topping: Peanut Butter Clusters (White Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin, Salt), Roasted Peanuts (Peanut Roasted In Peanut Oil, Salt), Crisp Rice (Rice Flour, Sugar, Salt, Calcium Carbonate), Natural Flavor, Caramel Color, Salt, Annatto), Graham Crack (Unenriched Wheat Flour, Sugar, Liquid Polydextrose (Polydextrose, Water), Canola Oil, Water, Wheat Bran And Wheat Germ Derived From White Wheat, Honey, Natural Flavor, Salt, Baking Soda, Soy Lecithin), Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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