This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PEANUT BUTTERY COCOA CHIP PEANUT BUTTERY NONDAIRY FROZEN DESSERT WITH SWEET COCOA CHIPS, PEANUT BUTTERY COCOA CHIP Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich savory-sweet profile with creamy, scoopable texture and intermittent crunchy morsels. Commonly eaten solo, spooned into bowls, or used as a sundae topping. Reviewers note pronounced flavor, pleasant creaminess, satisfying crunch, and varied opinions on sweetness intensity and morsel distribution. Some mention packaging, portion size, and value perceptions and satisfaction.

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Ingredients

Filtered Water, Liquid Cane Sugar (Cane Sugar, Water), Peanut Buttery Variegate (Peanuts, Canola Oil, Invert Sugar, Salt), Coconut Oil, Choco Flake Chips (Sugar, Coconut Oil, Cocoa Powder [Processed With Alkali], Cocoa Powder, Salt, Soy Lecithin, Natural Flavor), Almonds, Dextrose, Soluble Corn Fiber, Potato Starch, Citrus Fiber, Sunflower Lecithin, Guar Gum, Locust Bean Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Frozen Dessert · Frozen

Flavor
NuttyChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? PEANUT BUTTERY COCOA CHIP PEANUT BUTTERY NONDAIRY FROZEN DESSERT WITH SWEET COCOA CHIPS, PEANUT BUTTERY COCOA CHIP | Spoonful