Is PEANUT BUTTERY COCOA CHIP PEANUT BUTTERY NONDAIRY FROZEN DESSERT WITH SWEET COCOA CHIPS, PEANUT BUTTERY COCOA CHIP Low FODMAP?
Description
Rich savory-sweet profile with creamy, scoopable texture and intermittent crunchy morsels. Commonly eaten solo, spooned into bowls, or used as a sundae topping. Reviewers note pronounced flavor, pleasant creaminess, satisfying crunch, and varied opinions on sweetness intensity and morsel distribution. Some mention packaging, portion size, and value perceptions and satisfaction.
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Description
Rich savory-sweet profile with creamy, scoopable texture and intermittent crunchy morsels. Commonly eaten solo, spooned into bowls, or used as a sundae topping. Reviewers note pronounced flavor, pleasant creaminess, satisfying crunch, and varied opinions on sweetness intensity and morsel distribution. Some mention packaging, portion size, and value perceptions and satisfaction.
Ingredients
Filtered Water, Liquid Cane Sugar (Cane Sugar, Water), Peanut Buttery Variegate (Peanuts, Canola Oil, Invert Sugar, Salt), Coconut Oil, Choco Flake Chips (Sugar, Coconut Oil, Cocoa Powder [Processed With Alkali], Cocoa Powder, Salt, Soy Lecithin, Natural Flavor), Almonds, Dextrose, Soluble Corn Fiber, Potato Starch, Citrus Fiber, Sunflower Lecithin, Guar Gum, Locust Bean Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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