Is PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS MIXED NUTS, PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS Low FODMAP?
Description
A mixed selection presents distinct roasted and buttery flavors with a range of textures from firm crunch to softer, creamy bites. Consumers commonly eat it as a snack, sprinkle it over salads, incorporate it into baking or trail mixes, or set it out gatherings; reviews note freshness, crunch, and packaging.
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Description
A mixed selection presents distinct roasted and buttery flavors with a range of textures from firm crunch to softer, creamy bites. Consumers commonly eat it as a snack, sprinkle it over salads, incorporate it into baking or trail mixes, or set it out gatherings; reviews note freshness, crunch, and packaging.
Ingredients
Peanuts, Almonds, Cashews, Hazelnuts (Filberts), Pecans, Peanut Oil, Sea Salt, Contains Peanut, Almond, Cashew, Pecan, Hazelnut (Filbert), Manufactured On Equipment That Processes Other Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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