Is Pearl Milling Company Buttermilk Complete Pancale & Waffle Mix Low FODMAP?
Description
Provides a mildly tangy, classic pancake flavor with a light, fluffy interior and slightly crisp, golden exterior. Mix yields consistent thickness for both griddles and waffle irons; commonly used for weekend breakfasts, brunches, and family meals. Reviewers frequently note ease of preparation and reliably uniform, tender results across many cooks.
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Description
Provides a mildly tangy, classic pancake flavor with a light, fluffy interior and slightly crisp, golden exterior. Mix yields consistent thickness for both griddles and waffle irons; commonly used for weekend breakfasts, brunches, and family meals. Reviewers frequently note ease of preparation and reliably uniform, tender results across many cooks.
Ingredients
wheat flour, corn flour, sugar, monocalcium phosphate, dextrose, buttermilk powder, baking soda, salt, wheat gluten, colour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.