Is Pedialyte Electrolyte Water Drink Zero Sugar Low FODMAP?
Description
Lightly flavored, clear beverage with a thin, watery mouthfeel often described as mild or subtly flavored; consumers commonly use it for rehydration after illness, exercise, or travel. Reviews note effective hydration, convenient packaging and portability, while some users report a bland or slightly synthetic aftertaste and variable flavor intensity levels.
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Description
Lightly flavored, clear beverage with a thin, watery mouthfeel often described as mild or subtly flavored; consumers commonly use it for rehydration after illness, exercise, or travel. Reviews note effective hydration, convenient packaging and portability, while some users report a bland or slightly synthetic aftertaste and variable flavor intensity levels.
Ingredients
Water; Less Than 2% Of: Natural Flavor, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Sucralose, Acesulfame Potassium, And Zinc Gluconate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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