Is Pediasure Complete Chocolate Low FODMAP?
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Why it's a maybe for low FODMAP
- natural and artificial flavour
- whey protein concentrate
- modified coconut
- milk protein concentrate
natural and artificial flavour
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Water, Sugar, Corn maltodextrin, Milk protein concentrate, Soy protein, Cocoa powder, Short-chain fructooligosaccharides (scFOS), Whey protein concentrate, Canola oil, Cellulose gel, Modified coconut and/or palm kernel oils (medium chain triglycerides), Natural and artificial flavour, Cellulose gum, Carrageenan, Monoglycerides, Soy lecithin, Schizochytrium sp. oil (a source of DHA), M. alpina oil (a source of ARA), Minerals (potassium citrate, magnesium phosphate dibasic, tricalcium phosphate, potassium chloride, potassium phosphate monobasic, salt, potassium hydroxide, zinc sulphate, ferrous sulphate, manganese sulphate, copper sulphate, potassium iodide, sodium molybdate, chromium chloride, sodium selenate), Vitamins (choline chloride, ascorbic acid, niacinamide, DL-alpha-tocopheryl acetate, calcium D-pantothenate, vitamin A palmitate, pyridoxine hydrochloride, thiamine chloride hydrochloride, riboflavin, folic acid, D-biotin, vitamin D3, cyanocobalamin). Contains: Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Pediasure Complete Chocolate is available at 1 retailer
About this product
Beverage · Bottle