Is Pei Mussels In Provencale Sauce Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Mussels, Tomatoes (Crushed Tomatoes, Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Onions, Green And Red Bell Peppers, Red Wine, Fennel, Red Wine Vinegar, Canola Oil, Garlic, Tomato Paste, Celery, Modified Corn Starch, Spices, Green Jalapeno Peppers (Contain Salt, Acetic Acid, Calcium Chloride), Salt, Herbs, Concentrated Lemon Juice, Sugar, Lemon Peel (Contains Water, Citric Acid), Xanthan Gum, Potassium Sorbate, Natural Flavour
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Can