Is Penang Curry Cooking Sauce Kit 3 Step Gluten Free?

Ingredients

Coconut Milk (Coconut Extract, Water, Carboxymethylcellulose), Thai Penang Curry Paste (Coconut Cream, Palm Sugar, Lemongrass, Dried Red Chilies, Garlic, Whole Peanuts, Shallot, Salt, Kaffir Lime Peel, Galangal, Sugar, Yeast Extract Powder, Coriander Seeds, White Pepper, Paprika Extract, Tocopherols), Crushed Peanuts, Dried Kaffir Lime Leaf, Contains: Peanuts, May Contain: Tree Nuts, Sesame Seeds

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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