No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Penne Alfredo with Chicken & Peas Pasta Bowl Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Milk (Milk, Vitamin D3), Penne (Semolina, Durum Wheat Flour, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Breast Cream, Peas, Water, Parmigiano Reggiano (Raw Cow's Milk, Culture, Animal Rennet, Salt, Powdered Cellulose Added To Prevent Caking, Aged For 24 Months), Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, Soybean, Olive Oils), Parmesan Cheese (Milk, Cultures, Salt, Microbial Enzymes), Salt, Seasoning (Sugar, Salt, Honey Powder (Maltodextrin, Honey, Evaporated Cane Juice), Natural Flavor, Sunflower Oil), Modified Cornstarch, Vinegar, Yeast Extract, Lemon Juice (Water, Lemon Juice Concentrate), Garlic, Dried Garlic, Cream Powder, Cider Vinegar, Black Pepper, Dijon Mustard (Vinegar, Mustard Seed, Water, Salt, White Wine, Turmeric, Spices), Red Wine Vinegar, Spices, Xanthan Gum, Natural Flavor, Nutmeg, Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Penne Alfredo with Chicken & Peas Pasta Bowl is available at 1 retailer

Wegmans

About this product

Pasta · Frozen

Flavor
SavoryGarlickyNuttySalty
Texture
CreamySoft
Commonly used for
LunchMeal PrepOn The Go