Is Pennsylvania Dutchman Mushrooms, Stems and Pieces Low FODMAP?
Description
Canned mushroom stems and pieces offer a mild, earthy flavor with a soft, slightly chewy texture that holds up in cooking. Commonly used in soups, sauces, casseroles, and pizzas, reviewers note convenience and consistent sizing, with occasional comments about a watery can texture and variable appearance and easy storage options.
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Description
Canned mushroom stems and pieces offer a mild, earthy flavor with a soft, slightly chewy texture that holds up in cooking. Commonly used in soups, sauces, casseroles, and pizzas, reviewers note convenience and consistent sizing, with occasional comments about a watery can texture and variable appearance and easy storage options.
Ingredients
mushrooms, water, salt and calcium disodium edta (to retain color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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