This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Pennsylvania Dutchman Sliced Mushroom Tems & Pieces Glass Jar - 6 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

These jarred sliced mushroom stems and pieces offer a mild earthy flavor with a tender, slightly chewy texture. Commonly added to pizzas, salads, casseroles, soups and sautés, they provide convenient, ready-to-use mushrooms. Reviewers typically note convenience and consistency, while some mention a softer texture and milder flavor than fresh mushrooms.

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Ingredients

mushrooms, water, salt, citric acid, ascorbic acid, calcium disodium edta (to retain color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pennsylvania Dutchman Sliced Mushroom Tems & Pieces Glass Jar - 6 Oz is available at 6 retailers

Jewel-OscoWalmartGiant EagleMariano'sPick 'n SaveAmazon

About this product

Vegetable · Slice, Piece

Flavor
EarthySavory
Texture
TenderSoft
Commonly used for
CookingSide DishTopping