Is PEPPER JACK SINGLES PASTEURIZED PROCESS PREPARED CHEESE PRODUCT, PEPPER JACK Low FODMAP?

Ingredients

American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Milkfat, Modified Potato Starch, Sodium Citrate, Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Tricalcium Phosphate, Salt, Sorbic Acid As A, Oleoresin Capsicum, Vitamin D3, Contains: Milk, Processed On Equipment Which Also Processes Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

PEPPER JACK SINGLES PASTEURIZED PROCESS PREPARED CHEESE PRODUCT, PEPPER JACK is available at 1 retailer

About this product

Cheese · Slice