Is Pepper Sauce, Green, Milder-Jalapeno Low FODMAP?
Description
Green condiment with mild, tangy heat and a smooth, slightly chunky texture that blends easily into dishes. Commonly used to top tacos, eggs, sandwiches, and grilled proteins or stirred into soups and dips. Overall, reviewers praise its balanced flavor and versatility, though some consumers find the heat milder than expected.
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Description
Green condiment with mild, tangy heat and a smooth, slightly chunky texture that blends easily into dishes. Commonly used to top tacos, eggs, sandwiches, and grilled proteins or stirred into soups and dips. Overall, reviewers praise its balanced flavor and versatility, though some consumers find the heat milder than expected.
Ingredients
Distilled Vinegar, Jalapeno Pepper, Water, Salt, Cornstarch, Xanthan Gum, Ascorbic Acid to Preserve Freshness.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.