No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PEPPERCORN BLEND BBQ SAUCE, PEPPERCORN BLEND Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, WATER, TOMATO PASTE, DISTILLED VINEGAR, SALT, CONTAINS 2% OR LESS OF: CRACKED BLACK AND WHITE PEPPERS, DRIED GREEN AND RED BELL PEPPERS, DRIED CAYENNE PEPPER, MODIFIED CORN STARCH, SPICES, DRIED GARLIC, DRIED ONION HICKORY SMOKE FLAVOR, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle

Flavor
SweetSmokyTangySavory
Texture
ThickSmooth
Commonly used for
GrillingDippingCooking
Low FODMAP? PEPPERCORN BLEND BBQ SAUCE, PEPPERCORN BLEND | Spoonful