Is Pepperidge Farm® Captiva™ Soft Baked Dark Chocolate Brownie Cookies, 8.6 Oz. Bag Low FODMAP?

Description
Soft-baked dark chocolate brownie cookies deliver rich cocoa flavor with a moist, chewy center and slightly crisp edges. Reviewers commonly note consistent softness, convenient packaging, and suitability for snacks, lunchboxes, or pairing with coffee or milk; some mention variable sweetness and occasional size inconsistency between batches, and overall satisfaction reports.
Why it's not low FODMAP
- fructose
- milk
- soy
- wheat
- hydrogenated soybean
- soybean
- +3 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
Keep checking with Spoonful
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Description
Soft-baked dark chocolate brownie cookies deliver rich cocoa flavor with a moist, chewy center and slightly crisp edges. Reviewers commonly note consistent softness, convenient packaging, and suitability for snacks, lunchboxes, or pairing with coffee or milk; some mention variable sweetness and occasional size inconsistency between batches, and overall satisfaction reports.
Ingredients
Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (Sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Fructose, Sugar, Butter, Vegetable Oils (Palm And/Or Soybean And Hydrogenated Soybean), Corn Syrup Solids, Cocoa Processed With Alkali, Eggs, Contains 2% Or Less Of: Cornstarch, Nonfat Milk, Baking Soda, Ammonium Bicarbonate, Salt, Cream Of Tartar, Natural Flavor. Contains: Wheat, Soy, Milk, Eggs
Check Pepperidge Farm® Captiva™ Soft Baked Dark Chocolate Brownie Cookies, 8.6 Oz. Bag against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pepperidge Farm® Captiva™ Soft Baked Dark Chocolate Brownie Cookies, 8.6 Oz. Bag is available at 16 retailers
About this product
Cookie · Piece


