No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pepperidge Farm Confetti Vanilla Layer Cake, Confetti Vanilla Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MADE FROM: SUGAR, WATER, VEGETABLE OILS (SOYBEAN, PALM, PALM KERNEL, HYDROGENATED COTTONSEED AND/OR CANOLA), BLEACHED WHEAT FLOUR, EGGS, CORN SYRUP, CONTAINS 2% OR LESS OF: CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, MODIFIED CORNSTARCH, MALTODEXTRIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, RICE FLOUR, NATURAL FLAVOR, BAKING SODA, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, VANILLA EXTRACT, SODIUM CASEINATE, GUAR GUM, GELATIN, ANNATTO EXTRACT AND TURMERIC FOR COLOR, CELLULOSE GUM, SOY LECITHIN, POLYSORBATE 60, CARRAGEENAN, XANTHAN GUM, WHEY, RED 40, YELLOW 5, YELLOW 6, BLUE 1.

Check Pepperidge Farm Confetti Vanilla Layer Cake, Confetti Vanilla against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Unknown · Slice

Flavor
VanillaSweet
Texture
FluffyCreamy
Commonly used for
Snacking
Low FODMAP? Pepperidge Farm Confetti Vanilla Layer Cake, Confetti Vanilla | Spoonful