Is Pepperidge Farm Cookies Chocolate Chunk Lexington Milk Chocolate Toffee Almond - 7.2 Oz Low FODMAP?

Ingredients

unbleached enriched wheat flour flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid, milk chocolate sugar, cocoa butter, skim milk powder, chocolate liquor, butter oil, dextrose, soy lecithin, vanilla extract, sugar, vegetable oils (palm and/or interesterified and hydrogenated soybean and/or hydrogenated cottonseed), toffee sugar, butter, corn syrup, coconut oil, brown sugar, partially hydrogenated soybean and cottonseed oil, salt, natural flavor, almonds, brown sugar sugar, invert sugar, molasses, contains 2 percent or less of: eggs, leavening baking soda, ammonium bicarbonate, cornstarch, natural flavors and tree nut meal cashew, coconut, macadamia, pecan, walnut

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pepperidge Farm Cookies Chocolate Chunk Lexington Milk Chocolate Toffee Almond - 7.2 Oz is available at 7 retailers

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