Is Pepperidge Farm Cookies Chocolate Collection, 7 Cookie Varieties, 13 oz. Box Low FODMAP?

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), SUGAR, VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), PECANS, CONTAINS 2%OR LESS OF: BUTTER, INVERT SYRUP, MOLASSES, CORNSTARCH, EGGS, SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, VANILLA FLAVOR), NONFAT MILK, SALT, BAKING SODA, SOY LECITHIN, CARAMEL COLOR, CREAM OF TARTAR, NATURAL FLAVOR, COCOA PROCESSED WITH ALKALI. CONTAINS: WHEAT, MILK, SOY, EGGS, PECANS.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pepperidge Farm Cookies Chocolate Collection, 7 Cookie Varieties, 13 oz. Box is available at 17 retailers

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