Is Pepperidge Farm Dessert Shop Cookies Soft Dessert Strawberry Cheesecake - 8.6 Oz Low FODMAP?

Ingredients

Sugar, Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Vegetable Oils (Palm Kernel, Palm and/or Interesterified and Hydrogenated Soybean and/or Hydrogenated Cottonseed), Cream Cheese (Milk and Cream, Cultures, Salt, Carob Bean Gum), Fructose, Whole Wheat Flour, Butter (Milk), Nonfat Milk, Corn Syrup Solids, Cranberries, Contains 2 Percent or Less of: Whey Powder, Cornstarch, Leavening (Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate), Milk Fat, Natural Flavors, Sodium Phosphate, Eggs, Salt, Citric Acid, Maltodextrin, Elderberry Juice Concentrate, Soy Lecithin, Modified Food Starch, Ascorbyl Palmitate and Sodium Caseinate.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pepperidge Farm Dessert Shop Cookies Soft Dessert Strawberry Cheesecake - 8.6 Oz is available at 6 retailers

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