Is Pepperidge Farm Dessert Shop Dessert Cookies, Soft, Chocolate Brownie Low FODMAP?

Ingredients

Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Semi Sweet Chocolate (Sugar, Chocolate Liquor, Dextrose), Semi Sweet Chocolate (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Fructose, Brown Sugar (Sugar, Invert Sugar, Molasses), Vegetable Oils (Palm And/or Interesterified And Hydrogenated Soybean And/or Hydrogenated Cottonseed), Corn Syrup Solids, Cocoa Processed With Alkali (Dutched), Contains 2 Percent Or Less Of: Butter (Cream, Salt), Sugar, Cream Cheese (Milk And Cream, Cultures, Salt, Carob Bean Gum), Eggs, Dehydrated Potatoes, Cornstarch, Leavening (Baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Vanilla Extract, Nonfat Dry Milk And Sodium Phosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pepperidge Farm Dessert Shop Dessert Cookies, Soft, Chocolate Brownie is available at 4 retailers

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