Is Pepperidge Farm® Farmhouse Farmhouse - 100% Whole Wheat Hearty Sliced Bread Low FODMAP?
Description
Dense, hearty slices offer a pronounced, distinct nutty flavor and firm crust with a slightly chewy crumb; users commonly toast it, make sturdy sandwiches and grilled cheese, and report consistent freshness and durability for robust fillings, though some reviews note occasional variability in slice thickness or moisture, especially when toasted.
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Description
Dense, hearty slices offer a pronounced, distinct nutty flavor and firm crust with a slightly chewy crumb; users commonly toast it, make sturdy sandwiches and grilled cheese, and report consistent freshness and durability for robust fillings, though some reviews note occasional variability in slice thickness or moisture, especially when toasted.
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Soybean Oil, Yeast, Molasses, Contains 2% Or Less Of: Oat Fiber, Salt, Monoglycerides, Butter (Milk), Calcium Propionate And Sorbic Acid To Extend Freshness, Sodium Stearoyl Lactylate, Soy Lecithin, Whey, Citric Acid, Adds A Trivial Amount Of Cholesterol, Contains: Wheat, Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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