Is Pepperidge Farm Farmhouse Thin & Crispy Butter Crisp Cookies, 6.9 oz Bag Low FODMAP?
Description
Thin, crisp cookies deliver a light, mildly sweet, toasted flavor, and light aroma, and a delicate, crunchy texture that breaks easily. Commonly eaten as a snack, paired with coffee or tea, or served with desserts. Customer reviews frequently praise consistent crispness and dunkability, while occasionally noting fragility and occasional oversweetness.
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Description
Thin, crisp cookies deliver a light, mildly sweet, toasted flavor, and light aroma, and a delicate, crunchy texture that breaks easily. Commonly eaten as a snack, paired with coffee or tea, or served with desserts. Customer reviews frequently praise consistent crispness and dunkability, while occasionally noting fragility and occasional oversweetness.
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (MILK), BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), SUGAR. CONTAINS 2% OR LESS OF: EGGS, BAKING SODA, VANILLA EXTRACT, SALT, SPICE EXTRACT, SPICE (CINNAMON), SOY LECITHIN. CONTAINS: WHEAT, MILK, EGGS, SOY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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