Is Pepperidge Farm® Geneva® Geneva - Distinctive Cookies Low FODMAP?
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Ingredients
Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali (Dutched), Milk Fat, Soy Lecithin Added As An Emulsifier, Vanilla Extract), Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Pecans, Vegetable Oils (Palm, Interesterified And Hydrogenated Soybean, Hydrogenated Cottonseed), Nonfat Milk, Cornstarch, Invert Sugar, Contains 2 Percent Or Less Of: Coconut, Leavening (Baking Soda, Cream Of Tartar), Salt, Caramel Color, Natural Flavor And Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Pepperidge Farm® Geneva® Geneva - Distinctive Cookies is available at 8 retailers
About this product
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