Is Pepperidge Farm Goldfish Crackers Baked Snack Cheddar On The GO Pack - 11 Oz Low FODMAP?
Description
Pepperidge Farm Goldfish Crackers Baked Snack Cheddar On-The-Go Pack 11 oz is a popular snack option loved by many. These crackers are made with 100% real Cheddar cheese, ensuring a delicious flavor. They are baked, rather than fried, making them a healthier snack choice. The recipe does not include artificial flavors or preservatives. The 11-oz resealable bag keeps the crackers fresh and convenient for on-the-go snacking. Goldfish Cheddar crackers are versatile and can add excitement to meals, such as being sprinkled on salads, added to soups, or served as a side to lunch. Overall, these crackers are a tasty and convenient snack enjoyed by people.
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Description
Pepperidge Farm Goldfish Crackers Baked Snack Cheddar On-The-Go Pack 11 oz is a popular snack option loved by many. These crackers are made with 100% real Cheddar cheese, ensuring a delicious flavor. They are baked, rather than fried, making them a healthier snack choice. The recipe does not include artificial flavors or preservatives. The 11-oz resealable bag keeps the crackers fresh and convenient for on-the-go snacking. Goldfish Cheddar crackers are versatile and can add excitement to meals, such as being sprinkled on salads, added to soups, or served as a side to lunch. Overall, these crackers are a tasty and convenient snack enjoyed by people.
Ingredients
Made With Smiles And Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1) Riboflavin (Vitamin B2), Folic Acid), Cheddar Cheese ((Cultured Milk, Salt, Enzymes), Annatto), Vegetable Oils (Canola, Sunflower And/or Soybean), Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast, Leavening (Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Paprika, Spices (Contains Celery), Dehydrated Onions
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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