Is Pepperidge Farm Goldfish, Parmesan Cheese, 6.6-Ounce Package Low FODMAP?

Ingredients

Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oils (Canola, Sunflower, Soybean), Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Salt, Contains 2 Percent Or Less Of: Yeast, Dehydrated Onions, Sugar, Butter, Leavening (Ammonium Bicarbonate, Baking Soda), Autolyzed Yeast, Adds A Trivial Amount Of Cholesterol

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pepperidge Farm Goldfish, Parmesan Cheese, 6.6-Ounce Package is available at 1 retailer

About this product

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