Is Pepperidge Farm Nantucket Soft Baked Dark Chocolate Chunk Cookies, 8.6-Ounce (Pack of 4) Vegetarian?

Ingredients

Semi Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Fructose, Butter (Milk), Brown Sugar (Sugar, Invert Sugar, Molasses), Sugar, Corn Syrup Solids, Vegetable Oils (Palm, Interesterified And Hydrogenated Soybean, Hydrogenated Cottonseed), Contains 2 Percent Or Less Of: Cornstarch, Eggs, Natural Flavors, Leavening (Baking Soda, Ammonium Bicarbonate, Cream Of Tartar), Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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