Is Pepperidge Farm® Pepperidge Farm Bordeaux, Sweet & Simple Cookies Low FODMAP?
Description
Sweet, mild flavor with subtle aromatic notes, offering a crisp, delicate texture that breaks cleanly. Commonly enjoyed with coffee or tea, used for afternoon snacks, dessert platters, or simple indulgence. Reviewers often note consistent crunch, moderate sweetness, convenient packaging, and suitability for entertaining or casual snacking and everyday at-home enjoyment.
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Description
Sweet, mild flavor with subtle aromatic notes, offering a crisp, delicate texture that breaks cleanly. Commonly enjoyed with coffee or tea, used for afternoon snacks, dessert platters, or simple indulgence. Reviewers often note consistent crunch, moderate sweetness, convenient packaging, and suitability for entertaining or casual snacking and everyday at-home enjoyment.
Ingredients
Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Vegetable Oils (Palm And/or Interesterified And Hydrogenated Soybean And/or Hydrogenated Cottonseed), Sweetener Blend (Invert Syrup, Molasses), Butter, Cornstarch, Nonfat Milk, Contains 2 Percent Or Less Of: Egg Whites, Salt, Leavening (Baking Soda), Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.