Is Pepperidge Farm® Pepperidge Farm Chocolate Fudge Stripe Layer Cake Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • high fructose corn syrup
  • soybean
  • bleached wheat flour
  • partially hydrogenated soybean

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

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Ingredients

Sugar, Water, Vegetable Oils (Partially Hydrogenated Soybean, Soybean, Partially Hydrogenated Cottonseed, Palm), Bleached Wheat Flour, Eggs, High Fructose Corn Syrup, Cocoa Processed with Alkali (Dutched), Chocolate Liquor, Contains 2 Percent or Less of: Corn Syrup, Dextrose, Modified Cornstarch, Nonfat Milk, Semi Sweet Chocolate (Sugar, Chocolate Liquor, Dextrose), Mono and Diglycerides, Leavening (Baking Powder [Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate], Baking Soda), Cornstarch, Maltodextrin, Salt, Polyglyceryl Esters of Fatty Acids, Natural Flavors, Propylene Glycol Monostearate, Cocoa, Ethoxylated Mono and Diglycerides, Sodium Caseinate, Gelatin, Stearoyl Lactylic Acid, Vanillin (Artificial Flavor), Soy Lecithin, Xanthan Gum, Annatto and Turmeric Extracts for Color.

Check Pepperidge Farm® Pepperidge Farm Chocolate Fudge Stripe Layer Cake against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pepperidge Farm® Pepperidge Farm Chocolate Fudge Stripe Layer Cake is available at 11 retailers

Giant EagleHarris TeeterIGAKrogerMariano'sMeijerPick 'n SaveShopRiteThe Fresh GrocerVitacostWegmans

About this product

Unknown · Slice

Flavor
ChocolateySweet
Texture
SoftCreamy
Commonly used for
Snacking