Is Pepperidge Farm® Pepperidge Farm Gingerman Sweet & Simple Cookies Low FODMAP?
Description
Firm edges and crisp snap give way to a tender, slightly spiced ginger flavor; reviewers note consistent texture and delicate sweetness. Often served with tea or coffee, they are commonly used for holiday platters, classroom treats, or casual snacking. Customers praise nostalgic shape and reliable freshness across purchases and packaging.
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Description
Firm edges and crisp snap give way to a tender, slightly spiced ginger flavor; reviewers note consistent texture and delicate sweetness. Often served with tea or coffee, they are commonly used for holiday platters, classroom treats, or casual snacking. Customers praise nostalgic shape and reliable freshness across purchases and packaging.
Ingredients
Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononit6rate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Brown Sugar (Sugar, Invert Sugar, Molasses), Vegetable Oil (Palm), Eggs, Unsulphured Molasses, Contains 2 Percent Or Less Of: Ginger, Cinnamon, Salt, Cornstarch, Leavening (Baking Soda), Confectioner's Glaze, Carnauba Wax, Red 3, Red 40, Yellow 6, Blue 2 And Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.