No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pepperidge Farm® Pepperidge Farm Herb Seasoned Cubed Stuffing Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

A herb seasoned cubed stuffing mix with savory, aromatic flavor and a tender interior complemented by occasional crispy edges; commonly used to stuff poultry or served as a holiday side. Reviews note reliable convenience, straightforward preparation, and consistent seasoning, with some users reporting preference for added moisture or extra herbs.

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Yeast, Contains 2% Or Less Of: Vegetable Oils (Canola, Sunflower, Palm), Spices, Celery, Onion Powder, Calcium Propionate To Extend Freshness, Rosemary Extract And Ascorbic Acid To Protect Flavor, Malted Barley Flour, Soy Lecithin, Contains: Wheat, Soy Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Pepperidge Farm® Pepperidge Farm Herb Seasoned Cubed Stuffing | Spoonful