No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pepperidge Farm Texas Toast Frozen Garlic Bread, 8 Slices, 11.25 oz. Box Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Thick slices yield a crisp toasted exterior and tender, airy interior, with pronounced garlic seasoning. Commonly toasted or baked as a side for pasta, soups, or sandwiches; reviewers note consistent crispness, quick prep, and occasional uneven seasoning distribution between slices. Many note generous size and easy reheating in a toaster.

Ingredients

Unbromated Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Partially Hydrogenated Soybean And Cottonseed Oils, Nonfat Milk, Contains 2 Percent Or Less Of: Salt, High Fructose Corn Syrup, Yeast, Dehydrated Garlic, Wheat Gluten, Enzymes, Vegetable Mono And Diglycerides, Soy Lecithin, Calcium Carbonate, Natural Flavor, Datem (Dough Conditioner), Dextrose, Parsley, Monocalcium Phosphate, Guar Gum, Dried Sourdough, Rye Flour, Extractives Of Tumeric And Annatto (Color), Autolyzed Yeast Extract, Hydrolized Torula Yeast, Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Pepperidge Farm Texas Toast Frozen Garlic Bread, 8 Slices, 11.25 oz. Box | Spoonful