Is Percy Pig You Give Me Butterflies Low FODMAP?

Ingredients

Glucose syrup, sugar, modified potato starch, apple juice from concentrate (5%), dextrose, modified tapioca starch, potato protein, acid: citric acid, malic acid, lactic acid, flavourings, sunflower oil, fruit, vegetable, and plant concentrates (black carrot, safflower, lemon, sweet potato, blueberries, radish, apple, blackcurrant), gelling agent: pectin, glazing agent: carnauba wax, spirulina concentrate. Prepared to a vegan recipe. Not suitable for those with a milk allergy because this allergen is present in the environment.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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