Is Perfect Bar Perfect Bites Chocolate Chip Peanut Butter Refrigerated Protein Snack Low FODMAP?

Ingredients

peanut butter (organic), honey (organic), dark chocolate (organic), fair trade chocolate, chocolate (organic), cane sugar (organic), cocoa butter (organic), sunflower lecithin), nonfat dry milk (organic), rice protein (organic), dried whole egg powder (organic), sunflower oil (organic), sunflower lecithin (organic), cocoa extract, vanilla extract (organic), dried whole food powders (kale (organic), flax seed (organic), rose hip (organic), orange (organic), lemon (organic), papaya (organic), tomato (organic), apple (organic), alfalfa (organic), celery (organic), kelp (organic), dulse (organic), carrot (organic), spinach (organic)), sea salt, flax seed oil (organic), sesame seed oil (organic), olive oil (organic), pumpkin seed oil (organic)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Perfect Bar Perfect Bites Chocolate Chip Peanut Butter Refrigerated Protein Snack is available at 4 retailers

About this product

Protein Bar · Bar