Is Perfect Bar, Protein Bar Chocolate Mint Limited Batch Organic, 2.3 Ounce Low FODMAP?
Description
Minty chocolate flavor with a rich, fudgy, slightly dense chew; texture is moist yet slightly crumbly. Commonly eaten as an on-the-go snack, midday pick-me-up, or post-workout bite. Customer reviews praise the pronounced mint-chocolate taste and satisfying density while sometimes noting sweetness, higher price, and occasional texture inconsistencies in online feedback.
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Description
Minty chocolate flavor with a rich, fudgy, slightly dense chew; texture is moist yet slightly crumbly. Commonly eaten as an on-the-go snack, midday pick-me-up, or post-workout bite. Customer reviews praise the pronounced mint-chocolate taste and satisfying density while sometimes noting sweetness, higher price, and occasional texture inconsistencies in online feedback.
Ingredients
peanut butter (organic), honey (organic), nonfat dry milk (organic), dark chocolate (organic), fair trade chocolate, chocolate (organic), cane sugar (organic), cocoa butter (organic), sunflower lecithin), cocoa (organic), dried whole egg powder (organic), rice protein (organic), vanilla extract (organic), sunflower lecithin (organic), dried whole food powders (kale (organic), flax seed (organic), rose hip (organic), orange (organic), lemon (organic), papaya (organic), tomato (organic), apple (organic), alfalfa (organic), celery (organic), kelp (organic), dulse (organic), carrot (organic), spinach (organic)), flax seed oil (organic), sunflower oil (organic), sesame seed oil (organic), olive oil (organic), pumpkin seed oil (organic), peppermint oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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