Is Perfect Bar Protein Bar Organic Bars Variety Pack Low FODMAP?
Description
Perfect Bar is a protein bar that is gluten free and made with high quality ingredients. These ingredients include ground organic peanut butter, honey, Fair Trade dark chocolate chips, and real bits of coconut. With 20 organic superfoods, such as fruits, vegetables, seeds, and oils, this bar is not only nutritious but also provides 17g of protein. It is made with real whole foods, making it a delicious snack. The glycemic index is low, and it can be enjoyed at room temperature for a week on the go. People really like the bars, finding them delicious and great-tasting.
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Description
Perfect Bar is a protein bar that is gluten free and made with high quality ingredients. These ingredients include ground organic peanut butter, honey, Fair Trade dark chocolate chips, and real bits of coconut. With 20 organic superfoods, such as fruits, vegetables, seeds, and oils, this bar is not only nutritious but also provides 17g of protein. It is made with real whole foods, making it a delicious snack. The glycemic index is low, and it can be enjoyed at room temperature for a week on the go. People really like the bars, finding them delicious and great-tasting.
Ingredients
Dark Chocolate Chip Peanut Butter: Organic Peanut Butter, Organic Honey, Organic Nonfat Dry Milk, Organic Dark Chocolate (organic Chocolate, Organic Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Dried Whole Egg Powder, Organic Rice Protein, Sea Salt, Organic Sunflower Lecithin, Dried Whole Food Powders (organic Kale, Organic Flax Seed, Organic Rose Hip, Organic Orange, Organic Lemon, Organic Papaya, Organic Tomato, Organic Apple, Organic Alfalfa, Organic Celery, Organic Kelp, Organic Dulse, Organic Carrot, Organic Spinach), Organic Flax Seed Oil, Organic Sunflower Oil, Organic Sesame Seed Oil, Organic Olive Oil, Organic Pumpkin Seed Oil. Peanut Butter: Organic Peanut Butter, Organic Honey, Organic Nonfat Dry Milk, Organic Dark Chocolate (organic Chocolate, Organic Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Dried Whole Egg Powder, Organic Rice Protein, Sea Salt, Organic Sunflower Lecithin, Dried Whole Food Powders (organic Kale, Organic Flax Seed, Organic Rose Hip, Organic Orange, Organic Lemon, Organic Papaya, Organic Tomato, Organic Apple, Organic Alfalfa, Organic Celery, Organic Kelp, Organic Dulse, Organic Carrot, Organic Spinach), Organic Flax Seed Oil, Organic Sunflower Oil, Organic Sesame Seed Oil, Organic Olive Oil, Organic Pumpkin Seed Oil. Almond Butter: Organic Almond Butter, Organic Honey, Organic Nonfat Dry Milk, Organic Almond Pieces, Organic Dried Whole Egg Powder, Organic Rice Protein, Organic Sesame Seeds, Organic Dried Whole Food Powders (organic Kale, Organic Flax Seed, Organic Rose Hip, Organic Orange, Organic Lemon, Organic Papaya, Organic Tomato, Organic Apple, Organic Alfalfa, Organic Celery, Organic Kelp, Organic Dulse, Organic Carrot, Organic Spinach), Organic Sunflower Lecithin, Organic Flax Seed Oil, Organic Sunflower Oil, Organic Sesame Seed Oil, Organic Olive Oil, Organic Pumpkin Seed Oil. Contains Peanuts, Milk And Eggs. Produced On Equipment Also Handling Tree Nuts. May Contain Occasional Nut Shells.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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