Is Perfect Bar The Original Refrigerated Chocolate Walnut Brownie Protein Bar Vegan?

Ingredients

Organic Dates, Organic Peanut Butter, Organic Dark Chocolate (fair Trade Certified By Fair Trade Usa), Organic Chocolate, Organic Cane Sugar, Organic Cocoa Butter, Organic Sunflower Lecithin, Organic Honey, Organic Cocoa, Organic Walnuts, Organic Hemp Protein, Organic Rice Protein, Organic Chia Powder, Organic Vanilla Extract, Organic Flax Seed Oil, Organic Sunflower Oil, Organic Sesame Seed Oil, Organic Olive Oil, Organic Pumpkin Seed Oil, Dried Whole Food Powders (organic Kale, Organic Flax Seed, Organic Rose Hip, Organic Orange, Organic Lemon, Organic Papaya, Organic Tomato, Organic Apple, Organic Alfalfa, Organic Celery, Organic Kelp, Organic Dulse, Organic Carrot, Organic Spinach), Sea Salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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